Hi Friends, In this video i have presented Patanjali Ashwagandha Churna benefits for Weight Gain, Height Increase & Body Building in Hindi.
Ashwagandha has been used in Indian Ayurvedic medicine for centuries as a stress reliever, Weight gain, Height increasing supplement.
Many studies proved that Ashwagandha helps in bodybuilding too. As Ashwagandha helps in building muscle mass.
I personally use Patanjali Ashwagandha Powder (Patanjali Ashwagandha Churna ) and Patanjali Ashwagandha Capsules too.
I found them all good and beneficial for myself. So I would highly recommend them.
Ashwagandha immensely helps in weight gain by relaxing the body by reducing cortisol hormone (Stress inducing Hormone) and it also increases the height as it has many components which help in increasing the bone density.
Hope you have liked this video.
You can also watch Does Ashwagandha Increases Height ? https://youtu.be/84toHS_GkrY
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