Ashwagandha Benefits | अश्वगंधा के फायदे | Dr. Shweta R | Ayurveda Revive |





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Ashwagandha (Withania somnifera) has lots of health benefits according to Ayurveda. In this video you will get to know following important points:

1.) The properties of Ashwagandha according to Ayurveda. It mainly balances Vata and Pitta doshas in the body. It is Balya and Rasayan i.e. gives strength to the body and increases its immunity. It reduces pain and swelling. It is Ushna (Hot) in nature and thus improves digestion.

2.) Medicinal uses of Ashwagandha. It is used to treat Vitiligo, Male infertility, female infertility, Arthritis, Stress disorders, Anxiety, Depression, Insomnia, Hypertension and Hypothyroidism.

3.) Method of intake of Ashwagandha.- Powder recommended to use with Sweet Milk or Ghee or warm water.

4.) Age wise dose of Ashwagandha- Watch full video to know the dose of Ashwagandha Root Churn (powder)

5.) Contraindications for Ashwagandha use. – Not recommended in pregnancy.

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|| आवश्यक सूचना ||
आयुर्वेदा रिवाइव चैनल में दी गई जानकारी का उद्देश्य आयुर्वेद में वर्णित स्वास्थ्य सम्बंधित ज्ञान को जन मानस तक पहुंचाना है|

हर व्यक्ति विशेष की प्रकृति, आयु, अवस्था तथा रोगो के लक्षण भिन्न-भिन्न होते है, अतएव पूर्ण लाभ के लिए दर्शाये गए चिकित्सीय सुझाव या उपाय को अमल में लाने से पूर्व अपने आयुर्वेदिक चिकित्सक से परामर्श अवश्य लें|

आयुर्वेदा रिवाइव चैनल में दी गई जानकारी का प्रयोग करने पर किसी भी प्रकार की प्रत्यक्ष, अप्रत्यक्ष, आकस्मिक एवं आनुषंगिक, आर्थिक अथवा शारीरिक क्षति होने पर चैनल अथवा डॉक्टर जिम्मेदार नहीं है।

धन्यवाद |

डॉ. श्वेता रघुवंशी
एम. डी. कायचिकिस्ता, बी. ए. एम. एस.
आयुर्वेदा रिवाइव
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#Ashwagandha #AshwagandhaKeFayde #AshwagandhaHealthBenefits
#AshwagandhaInPregnancy #WithaniaSomnifera #AshwagandhaInDiabetes #AshwagandhaPowder #AshwagandhaChurn
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अश्वगंधा के फायदे | Ashwagandha Benefits | Dr. Shweta R | Ayurveda Revive |
Ashwagandha
Ashwagandha Ke Fayde
Ashwagandha Benefits for Men
Ashwagandha Benefits for Women
Ashwagandha in Pregnancy
Ashwagandha Dose
Ashwagandha Powder
Ashwagandha Uses
Ashwagandha Benefits in Hindi
Ashwagandha Benefits and Side Effects
Ashwagandha Capsule
Ashwagandha Root Benefits
Ashwagandha In Diabetes
Ashwagandha Churn
Ashwagandha Beneftis in Weight Gain
How to use Ashwagandha?
Ashwagandha Benefits



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