Ashwagandha is an amazing herb. Can you take it for a long time? Can you use ashwagandha for weight gain? Is ashwagandha a good testosterone booster? All these questions have been answered in this video.
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Anurag Sharma is an Engineer and ISSA certified Specialist in Fitness Nutrition ( SFN ) and trainer. He is one of India’s premier physical transformation specialist. He has to his credit of transforming more than 1000 people online.