How to Make Turmeric Milk / Golden Milk | Nutrition Stripped

Learn how to make the anti-inflammatory drink of the century, Turmeric Milk, also known as Golden Milk!

This completely dairy-free recipe is delicious, warming, and packs antioxidants along with anti-inflammatory compounds from turmeric, such as curcumin, shown to help fight inflammation.

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About Nutrition Stripped
Health Is A Daily Practice. Founded by Registered Dietitian Nutritionist McKel (Hill) Kooienga, MS, RDN, LDN with love. Visit for hundreds of recipes, science-backed health articles, online education programs, The Method Membership, and ways to feel better each day.

If you’re reading THIS, comment below with your favorite way to enjoy turmeric milk! A huge thanks to everyone who made this video possible, being so supportive sharing and for watching and sending me goodies!


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