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Turmeric milk will help you to combat food allergies, lose weight, reduce bloating, reduce inflammation, improves bone health, reduce joint pains, and boosts immunity.
Turmeric is a natural detoxifier.
Giving turmeric milk to children is a tradition practised in India and it is very beneficial for boosting the child’s immunity.
Some substitutes for milk: coconut milk, almond milk, or rice milk.
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
Milk: 1 cup
Turmeric: 1/2 tsp
Pepper: 1/4 tsp
Ghee: 1/4 tsp
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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