Turmeric Tea||हल्दी की चाय||Turmeric Ginger Tea||Immunity Booster Turmeric Tea||Ginger Turmeric Tea





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Hi Friends,
I am B. Vijayalakshmi from Mumbai . Welcome to my channel “Vijayas Recipes”.

About this Video:-
Today we will make Turmeric Tea /हल्दी की चाय/ Turmeric Ginger Tea or Immunity Booster Turmeric Ginger Tea / हल्दी चाय / ginger turmeric tea / turmeric and ginger tea / organic turmeric tea / benefits of turmeric drink / tulsi turmeric ginger tea / best immune booster / immuno boosters / natural ways to boost immunity / vitamin c immune booster / vitamins to boost your immune system /

Ingredients for this recipe: / इस रेसिपी के लिए सामग्री

Turmeric powder / हल्दी पाउडर – 1 tsp
Ginger /अदरक – 1 inch piece crushed /एक इंच का टुकड़ा कद्दूकस किया हुआ
Black Pepper corns crushed/काली मिर्च क्रश करके पाउडर किया हुआ – 1/2 tsp
Cinnamon sticks powder / दालचीनी का पाउडर – 1/4 tsp
Lemon juice / निम्बू का रस – 1
Jaggery Powder / गुड़ का पाउडर – 1 tsp (optional)
Water / पानी – 2 cups
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रेसिपी शुरू करने से पहले चलिए देखते हैं कुछ फायदे हल्दी और अदरक के

Here are a few Turmeric Ginger Tea Benefits :
HEALTH BENEFITS OF TURMERIC:
1) Turmeric is considered as the No. 1 Anti inflamatory spice with lots of medicinal benefits & health benefits for thousands of years in Ayurveda. (2) Turmeric contains Curcumin, a substance with powerful Anti inflmatory & Antioxidant properties. (3) Basic Nutritional Aspects of Turmeric includes 26% Manganese, 16% Iron, excellent source of fibre, Vit. B6, Potassium, Vit. C & Magnesium. (4) Proven Turmeric Health Benefits are: It prevents Cancer, Inhibits the growth of Cancer cells, Relieves Arthritis, controls Diabetes, Reduce Cholestrol level, Aids weight loss, prevents Alzheimer’s Disease, Improves Digestion, prevents liver disease, supports hairgrowth, protects from heart diseases, remedy for cold & cough, boosts
immune system.

HEALTH BENEFITS OF GINGER:
Ginger is a popular spice with lot of medicinal properties. It is well known for its amazing health benefits. 1) It helps manage blood sugar levels (2) it helps clear our disgestive system (3) It helps in weight loss (4) improves blood circulation (5) It acts as a natural pain reliever & fights inflamation (6) improves breath (7) Boosts immune system , flushes toxins & kills bacteria(8) clears sinuses (9) Fights many types of cancers (10) Raw ginger has anti bacterial , anti inflamatory and anti tumour activities.
SOME OTHER BENEFITS OF TURMERIC GINGER TEA ARE:
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Thank You So Much

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