Adaptogen of the Week: Ginseng





Are you looking for an alternative to coffee or caffeine for an energy boost?

Look no further, Ginseng to the rescue!

Ginseng is one of my favorite adaptogens because of these amazing benefits:

– Antioxidant
– Antiinflammatory
– Tonifies primal Qi
– Enhances Lung function
– Calms the heart and Spirit
– Boosts immunity
– Boosts energy
– Strengthens digestion
– Regulates nervous system

There are so many more…

You can find Ginseng in powder, capsule, tincture or tea form.

What is your favorite way to enjoy Ginseng?
Comment below!

My favorite way to take Ginseng is in tincture form, a shot per day and my energy is through the roof, but FOCUSED.

CAUTION: If you have high blood pressure, only take Ginseng under the supervision of a licensed healthcare professional. Always consult with a professional before starting any herbal regimen.

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