Adaptogens: Menopause, Stress Relief & Testosterone Booster! Maca Powder

This video focuses on Adaptogens: Menopause, Stress Relief & Testosterone Booster! Maca Powder. The maca plant which is grown in the Andes of Central Peru has been called many different names such as Lepidium meyenii as well as Peruvian ginseng. Maca is a cruciferous vegetable and therefore related to broccoli, cauliflower, cabbage, and kale. Maca root is consumed in various forms (i.e., powder form, capsules, and as a liquid extract). Due to not having the best taste, many people add it to smoothies, oatmeal, and sweet treats which makes it much easier to tolerate.

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There are many nutritious components to maca root powder such as Fiber, Vitamin C, Iron, Copper, Potassium, Vitamin B6, and Manganese just to name a few.

Some of its benefits, Maca has been proven to increases sex drive in both men and women, enhances fertility in men by increasing sperm production and quality, improves hot flash symptoms associated with menopause, helps with insomnia — just to name a few of its benefits.

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**The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.**


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