Adaptogens to Help You Thrive in the Cold





For most people, just the thought of being in the cold or feeling cold leaves them afraid and miserable! But as Wim Hof says, the cold can be your warm friend. It can be one of the most powerful tools for strengthening your nervous system, so let’s look at how to make you stronger in the cold.

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The content of this presentation, on AddictiveWellness.com and from Sage Dammers is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.




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