LEARN ADAPTOGENS IN LESS THAN 5 MINUTES





Adaptogens are herbs that help protect your body from stress. Specifically your endocrine, immune and neurologic systems. In less than 3 minutes you will understand the concept of adaptogens and how and when to use them. You will also find out why I use them for endometriosis.

This is a draft..don’t kill me in the comments. A redo is coming. just practice. after all I’m at home




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