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Today we’re covering how to support your hormones using one of my favorite functional foods! This food is actually an HERBAL ADAPTOGEN and I am sharing how this AMAZING berry can support the immune system and as an adaptogen for mental and physical fatigue. This herb is touted to balance cortisol, boost liver, kidneys, & thyroid that can help you lose weight! 👇🏼👇🏼
HOW TO BOOST ENERGY:
SCHISANDRA FREE RECIPE INSTANT DOWNLOAD:
FIND SCHISANDRA HERE 👇
LEARN MORE ABOUT ADAPTOGENIC HERBS:
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Certified Nutritional Practitioner | Registered Nutritionist | Yoga Teacher| Mom | New Videos Every Week – Friday 4PM(GMT).
I’m a nutritionist who loves the science, making videos and helping women live healthier lives – longer. I work in private practice with women via telehealth online and in my office.
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Nancy Este has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.