Top 5 Daily Adaptogens & Supplements

There’s an almost infinite number of different herbs and supplements to consider out there, but here are my top five from the herbal category and top five from the supplement category. There’s quite a few more that I love- it was hard to pick! In retrospect, probably should’ve included long chain omega 3s in the supplement list, but not sure what I would’ve kicked out to fit it in… maybe ubiquinol? But dang, ubiquinol is so good. Let’s just consider fish/krill/algae oil a part of the “health diet component” 😄


0:00 Intro
0:30 Reishi Mushroom
0:50 Cordyceps
1:11 Astragalus
1:44 Ashwagandha
2:14 Tremella Mushroom
2:29 Molecular Hydrogen
2:57 Magnesium
3:05 D3K2
3:30 Ubiquinol
3:54 Gut Health Trio
4:25 Put it all together!

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The content of this presentation, on and from Sage Dammers is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.


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