This Tulsi Tea Adaptogen Latte is a bright cup of frothy happy when you need a pick-me-up.
Adaptogen herbs are wonderful to incorporate into your daily diet. They support your adrenal system and help balance your hormones, so you can manage your stress response on a day to day basis. They adapt to what your body needs and have the ability to regulate your system up or down depending on the need at the moment.
The adaptogens used in this simple latte recipe are Tulsi and Rhodiola.
Tulsi has a bright, antidepressant quality. It’s the preeminent adaptogen, probably the number one herbal medicine in all of Ayurvedic medicine. Recommended that you eat it daily. Tulsi has been shown to promote a positive mood, restore balance, and rejuvenate the body and mind.
Rhodiola promotes a healthy response to stress and supports adrenal functioning.
RECIPE HERE: http://bit.ly/2VX4wSg