3 Benefits of ASHWAGANDHA #shorts #ashwagandha #stress

Discover the amazing benefits of ASHWAGANDHA in this short video! Dr. Janine explains how this powerful herb can help lower blood sugar, reduce stress, and improve overall health and wellness. Add ASHWAGANDHA to your daily routine and see the difference for yourself!

Links to supplements mentioned in this video.
Ashwagandha
Vitatree CoQ10 + BP:
Vitatree Thyroid Support:

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The Top Benefits of Ashwagandha and Black Pepper #drberg #shorts #ashwagandha

Discover the incredible benefits of combining ashwagandha and black pepper in your daily routine! Ashwagandha, known for its adaptogenic properties, helps reduce stress, improve brain function, and enhance physical performance. But did you know that black pepper can enhance its absorption? In this video, we explore how this powerful duo can boost immunity, promote mental clarity, support weight loss, and even improve overall well-being. Learn the science behind ashwagandha and black pepper, and how to use them together for maximum benefits!

#Ashwagandha #BlackPepper #NaturalRemedies #HerbalBenefits #StressRelief #ImmuneBoost #Adaptogens #HealthSupplements #CognitiveEnhancement #WeightLossTips #NaturalDetox #HealthyLiving

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

NEVER Take ASHWAGANDHA Until YOU See This 😳🔥 #shorts

Never Take Ashwagandha Until You See This #shorts

Herbal remedies have been used for centuries to treat a variety of ailments. Ashwagandha is one of the most popular and well-researched herbs out there. In this Youtube shorts video, we'll explore some of the science behind this ancient remedy and see what modern research has to say about its efficacy.

Ashwagandha is an herb that has been used in Ayurvedic medicine for centuries. It is said to have a wide range of health benefits, including reducing stress and anxiety, boosting fertility, and even fighting cancer.

#shorts #ashwagandha #adaptogens

3 Best Adaptogens for Anxiety #shorts

3 Best Adaptogens for Anxiety #shorts

Dr. Janine shares the three best adaptogens for anxiety. She talks about how ginseng is great for having that adaptogenic effect and balancing stress levels throughout the day. She looks at how maca is great for balancing cortisol, and other hormones. Lastly, Dr. Janine explains how ashwagandha is probably the most well known adaptogen to help with feelings of stress and anxiety.

Links to supplements mentioned in this short
Maca –
Vitatree Women’s Formula:
Vitatree Men’s Formula:
Ashwagandha
Vitatree Thyroid Support:
Vitatree CoQ10 + BP:

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

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#adaptogens #anxiety #stress

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