Product description 4 Weeks to Boost Your Whole-Body Health Unlock the transformative power of strength training! Your 40s can bring hormonal changes, a slowing metabolism, and joint aches. But when you incorporate these dynamic workouts into your routine, you’ll not only build muscle, but also fortify your body’s systems and…
Live longer, better, and healthier with omega-3s! The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate…
Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing – with food, exercise and healthy…
Product description WHY OUR HORNY GOAT WEED FORMULA IS THE BEST Formulated with a powerhouse of ingredients including Maca Root, Ginseng, Saw Palmetto, L Arginine, and Tribulus our Horny Goat Weed is designed for vitality & peak performance in a capsule form. BOOST YOUR STAMINA, ENDURANCE & PERFORMANCE This nutrients…
Top doctors Marwa Ahmed MD and Andre Panagos MD scrutinized the medical literature to answer the perennial question that patients have asked for generations. Buried deep within the pages they uncovered the research to validate what they see every day in their patients; the permanent treatment of chronic pain and…
If you want to reduce inflammation quickly and supercharge your health while still enjoying foods, then keep reading… If you search for “anti-inflammatory diet book,” you’ll see there are many books on this topic. That’s because inflammation is a hot-button topic these days. Research shows chronic inflammation to be a…
Are you tired and a little frustrated with your body?Are you looking for alternative, non-drug solutions to feel healthier? Here are some answers!Discover hands-on therapies and somatic movement techniques for pain relief. Read about doctor’s recommendations for sex hormones, routines for sleeping better and letting go of stress. You can…
This inspiring and definitive book serves up 140 hearty, wholesome and energizing recipes, supported by approaches to living a balanced, mindful, connected and supercharged life. Lee Holmes believes it’s time to escape the cycle of restrictive and fad diets, and allow ourselves to fall in love with food all over…
Learn how to jumpstart your paleo diet in just one month with over 100 recipes to help you burn fat, detoxify your body and get started with a paleo lifestyle. Transform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day plan…
SUNDAY TIMES BESTSELLING AUTHOR ‘If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing’ Chris Evans, Virgin Radio UK ‘I’m just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal…
