Supercharge Your Life: How to put real food at the heart of everything
This inspiring and definitive book serves up 140 hearty, wholesome…
ONNIT Alpha Brain Nootropic Brain Supplement for Men & Women | Memory, Mental Clarity & Cognitive Improvement | Focus Capsules with L-Theanine, Vitamin B6 & Phosphatidylserine (30 Count)
Onnit Alpha BRAIN is a dietary supplement that helps support cognitive function, including memory, mental speed, and focus.With Onnit’s distinct ingredient blends, Alpha BRAIN helps build an environment in which the brain can operate on all cylinders, supporting mental claritySupports memory and focus, promotes mental processing, helps with flow state,…
All Things Wellness: A Journal and Workbook to Balance Your Heart-Spirit-Mind-Body (All Things Wellness Ser.)
4 Simple Ways to Take Responsibility for Your Own Health & Wellness Starting today, you take charge, and I will show you how. Getting and staying healthy is not about doing squats and eating kale. You want to be healthy and happy in all areas of your life-heart, spirit, mind,…
Ashwagandha Organic Drops for Stress Relief (1,200mg, 60 Servings) Ashwagandha Tincture for Adrenal Support and Cortisol Manager (Vegan Safe, Gluten Free, Non-GMO) by Double Wood
ASHWAGANDHA DROPS FOR MAX ABSORPTION: Double Wood provides our Ashwagandha in a convenient, easy to take liquid drop format that is more easily absorbed when compared to capsule and tablet ashwagandha productsCORTISOL MANAGER: One small study on 58 individuals showed that those who took at least 250 mg of Ashwagandha…
The HEART Model: An Integrated Faith-based and Psychological Approach to Heal from Trauma and Produce Balance in the Mind, Body, and Spirit
What is possible when psychological research and techniques for treating trauma partner with the healing power of God? In cases of dissociation, people’s hurt and trauma—whether emotional, physical, or sexual—become encoded into their mind and body at various levels. Therapists have the weighty responsibility to diagnose their clients properly and…
Perfect Balance Yin and Yang Coloring Book – Volume 1
This coloring book is the first volume of the Perfect Balance Yin and Yang Coloring Book series and contains twenty-five yin and yang designs. Each yin and yang measures 7″. The designs have been carefully crafted with one side as black lines against a white background and the other side…
Adaptogenic Herbs- A Guide to Their Benefits and Uses
If you’re looking for a way to naturally enhance your health and manage stress, you might want to try adaptogenic herbs. These herbs have been used for centuries in traditional medicine and have been praised for their ability to adapt to the body’s specific needs, promoting its natural ability to heal and balance itself. In…
Adaptogens – An Overview
Adaptogens – An Overview: Adaptogens are a group of plants and mushrooms that have the ability to help the body manage physical and mental stressors. These natural substances can be consumed in various forms, such as tinctures, capsules, or by adding them to food and beverages. What are Adaptogens? Adaptogens are active compounds found in…
Supercharge Your Life: How to put real food at the heart of everything
This inspiring and definitive book serves up 140 hearty, wholesome and energizing recipes, supported by approaches to living a balanced, mindful, connected and supercharged life. Lee Holmes believes it’s time to escape the cycle of restrictive and fad diets, and allow ourselves to fall in love with food all over…
Paleo Cleanse: 30 Days of Ancestral Eating to Detox, Drop Pounds, Supercharge Your Health and Transition into a Primal Lifestyle
Learn how to jumpstart your paleo diet in just one month with over 100 recipes to help you burn fat, detoxify your body and get started with a paleo lifestyle. Transform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day plan…
The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes
SUNDAY TIMES BESTSELLING AUTHOR ‘If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing’ Chris Evans, Virgin Radio UK ‘I’m just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal…
Supercharge your water: Detoxify, Energize, and Transform Your Health Ayurvedic Herb
Transform ordinary water into a powerful elixir of wellness with Nectar of Life—your ultimate guide to blending ancient Ayurvedic wisdom with modern hydration science. Whether you’re seeking radiant skin, mental clarity, lasting energy, or deep detoxification, this book reveals how to harness the healing power of fruits, herbs, and spices…
Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Montel Williams? New York Times bestselling battle plan for better living. Now in paperback! In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise. Most…
Sneaky Blends: Supercharge Your Health with More Than 100 Recipes Using the Power of Purees
The New York Times bestselling author of The Sneaky Chef brings us the next trend in healthy eating with delicious and easy recipes whipped up with nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. BLEND (blend) NOUN: a combination of different tastes made from superfoods, like blueberries, kale,…
Experimentation Matters: Unlocking the Potential of New Technologies for Innovation
Every company’s ability to innovate depends on a process of experimentation whereby new products and services are created and existing ones improved. But the cost of experimentation is limiting. New technologies–including computer modeling and simulation–promise to lift that constraint by changing the economics of experimentation. They amplify the impact of…
Unlocking Specialist Potential
ASIN : 1902266005 Publisher : ICE Publishing Publication date : December 31, 1998 Language : English Print length : 56 pages ISBN-10 : 9781902266008 ISBN-13 : 978-1902266008 Item Weight : 9.1 ounces Dimensions …
Unlocking Athletic Potential: A Coach’s Guide to Peak Performance
Unlocking Athletic Potential: A Coach’s Guide to Peak Performance isn’t just a book—it’s a mindset shift. Built for the modern coach, this guide cuts through the noise with clear terminology, fresh ideas, and a new lens on athletic development. It delivers sharp, actionable strategies rooted in performance science—so you can…
UNLOCKING YOUR POTENTIAL: A Practical Journey Through Self-Hypnosis
Welcome to “A Practical Guide to Self-Hypnosis,” a journey into the transformative power of harnessing your subconscious mind for personal growth, well-being, and achievement. Self-hypnosis is a profound tool that allows you to access deeper levels of awareness, reprogram limiting beliefs, and cultivate positive change in various aspects of your…
