3 Benefits of ASHWAGANDHA #shorts #ashwagandha #stress

Discover the amazing benefits of ASHWAGANDHA in this short video! Dr. Janine explains how this powerful herb can help lower blood sugar, reduce stress, and improve overall health and wellness. Add ASHWAGANDHA to your daily routine and see the difference for yourself! Links to supplements mentioned in this video. Ashwagandha – Vitatree CoQ10 + BP:…

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What is Ashwagandha

What is Ashwagandha

Ashwagandha Ashwagandha, also known as Indian Ginseng, is a popular herb in Ayurveda, the traditional medicine of India. It is known for its stress and anxiety-reducing properties and is considered the king of Ayurvedic herbs. Although there are claims that it can improve physical performance, increase testosterone levels, and enhance reproductive health, more research is needed…

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