Ashwagandha Side Effects #shorts
Ashwagandha (Withania somnifera) is one of the most powerful herbs in Ayurvedic healing. One of the main benefits of Ashwagandha is its remarkable stress-relieving properties. And stands shoulder to shoulder with some of the most potent drugs used to treat depression and anxiety. Ashwagandha undoes damage to the brain caused by chronic stress. And helps…