
The Adaptogenic Herbal Kitchen: More Than 65 Easy Recipes and Remedies That Protect and Heal: An Adaptogens Handbook
Restore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body’s capacity to handle physical, mental, and emotional stress. They adapt to the needs…