Tag: dr. Janine - Nature's Healing Power

3 Benefits of ASHWAGANDHA #shorts #ashwagandha #stress

3 Benefits of ASHWAGANDHA #shorts #ashwagandha #stress

56 years ago5 months ago291 mins

Discover the amazing benefits of ASHWAGANDHA in this short video! Dr. Janine explains how this powerful herb can help lower blood sugar, reduce stress, and improve overall health and wellness. Add ASHWAGANDHA to your daily routine and see the difference for yourself! Links to supplements mentioned in this video. Ashwagandha – Vitatree CoQ10 + BP:…

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3 Best Adaptogens for Anxiety #shorts

3 Best Adaptogens for Anxiety #shorts

56 years ago5 months ago231 mins

3 Best Adaptogens for Anxiety #shorts Dr. Janine shares the three best adaptogens for anxiety. She talks about how ginseng is great for having that adaptogenic effect and balancing stress levels throughout the day. She looks at how maca is great for balancing cortisol, and other hormones. Lastly, Dr. Janine explains how ashwagandha is probably…

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