Price: $12.95
(as of Jun 06, 2026 17:18:18 UTC – Details)
If you want to reduce inflammation quickly and supercharge your health while still enjoying foods, then keep reading…
If you search for “anti-inflammatory diet book,” you’ll see there are many books on this topic. That’s because inflammation is a hot-button topic these days. Research shows chronic inflammation to be a contributing cause of most disease. That’s right. Diabetes. Heart disease. High blood pressure. High cholesterol. Autoimmune disease. Obesity. The roots cause of all of these conditions is chronic inflammation.
The Anti-Inflammatory Diet for Beginners by Becky Russell is not your usual “diet” book chock full of recipes, hard to grasp concepts, and vague medical references that are difficult to understand. This book is written in a friendly, simple, yet informative format that helps the reader make choices that lead to a daily diet of understanding what is happening to your body, and how you can work with your body so you can live a better life through the reduction of inflammatory constants that you may find yourself bombarded with on a daily basis.
You will discover…
The Beginner’s Guide to Anti-Inflammatory Diet.
The little-known breath technique which dramatically reduces inflammation.
Simple Ways to Stick to the Diet.
Easy recipes to get you started.
An extremely effective green vegetable you should eat.
And so much more!
If you want to reduce inflammation in your body, then scroll up and Click the Buy now button to get your book instantly.
★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★
Publisher : Independently published
Publication date : May 17, 2019
Language : English
Print length : 114 pages
ISBN-10 : 1098805895
ISBN-13 : 978-1098805890
Item Weight : 4.7 ounces
Dimensions : 5 x 0.29 x 8 inches
Best Sellers Rank: #8,239,532 in Books (See Top 100 in Books) #268 in Children & Adolescent’s Allergies #372 in American Heart Association Nutrition #374 in Hepatitis (Books)
Customer Reviews: 3.5 3.5 out of 5 stars (24) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
